Every year, I choose a 365-day book to read on my cushion in the mornings with the my hot water and lemon. This is the second year, I am reading, The Book of Awakening, Having the Life You Want by Being Present to the Life You Have, by poet and philosopher, Mark...
Recently after our T’ai Chi class, I was reminded of the 3C words that can cause cancer to our soul. When I use these words, or find myself caught up inside them — I feel less than and separate. The obvious question then is, Why would do any of us choose to repeat...