Nov 26, 2024
This is one of my favorite annual events! Sunday, February 2, 2-4pm Join me for some predictive-insights of what the Snake has in mind for all of us in 2025. Along with the magical music of my friend, Curtis playing the crystal bowls why we practice Qigong....
Nov 25, 2024
January 13, from 5:30-6:45pm Experience the Benefits, See a Demo, and Try It Yourself! Join us for a special evening to explore the ancient practice of Tai Chi. Whether you’re a complete beginner or an experienced practitioner, this event is for you! We’ll...
Oct 19, 2024
A Six-Week Path to Grace, Goodwill and Honesty Saturday, November 16, from 2-4:30pm My dear friend, Lucy Dillon, and I invite you to join us for an afternoon of exploring how to move through the next 6-weeks with grace, goodwill and honesty. ✨ What does...
Aug 8, 2024
As we prepare for the Present Moment Awareness Weekend with my Sifu on August 23 & 24. I thought I would share some thoughts and conversations we have had about this upcoming playful weekend. First of all, qigong is more than movements in space. Qigong is...
Jun 13, 2024
As we move into the summer solstice soon here in the northern hemisphere, the rising heat reminds us we are in nature’s most yang season, fire. I asked the students a question today: “What happens when a fire goes unattended?” They knew and replied, “It’s out of...
May 28, 2024
With so much change going on in the outside world and in my inner world, I am choosing to focus on the rainbows in my life instead of fixating on the clouds. What does that mean? For me, it’s choosing to step out of the rabbit hole sooner rather than later.... 
