I began Chi Moments back in May of 2014. My life has changed so much since that first writing five years ago.
Most recent articles
At the end of March, I taught my annual spring Qigong Workshop and the theme was planting seeds.
I often get asked, “Why do you choose to use the number three when teaching exercises and repeating movements 3, 6, 9 times?” Below I have listed a few personal reasons and also about The Three Treasures.
I have been pondering this concept of alignment the past few months.
It’s Valentines Day, and it seems to be another commercial holiday … have you noticed how much the same flowers you bought a week ago are now twice as much?
The 2019 Chinese New Year – which coincides with the February new moon – starts February 5 in Asia (February 4 in the west) and rings in the Year of the Pig.