Giving in December
The holidays mean different things to each of us. I believe our desires change each year as we ripen on the vine of life and we learn from our own experiences. We all know nothing is constant except change.
Growing with Gratitude
Flowing Between Ease and Effort
Most recent articles
Growing with Gratitude
The quote in the photo was taken from the back of a GTS Kombucha bottle, their fall season edition. It felt very T’ai Chi to me.
Flowing Between Ease and Effort
Our society is big on being productive … going the extra mile … giving 110% effort … doing more than what’s “expected” whether that’s at work, in a team sport, getting good grades, or simply being in a relationship with another person.
A Special Group of Women
This past Sunday, instead of teaching my weekly Qigong class, I had the opportunity to volunteer my time sharing Qigong with eight wonderful ladies.
Expand and Integrate
I remember hearing these two words together in a yoga class taught by Brooke. She was having us focus on our breath, inhaling expansion and exhaling integration.
Chi Moments is Five!
I began Chi Moments back in May of 2014. My life has changed so much since that first writing five years ago.
Warning: Invalid argument supplied for foreach() in /home/monsalo6/public_html/chimoments.com/wp-content/themes/Lucid-Child/header.php on line 73