Embracing and Envisioning
As I write this to you, it’s the eve of 2020. What a year, one that will be talked about for many generations to come, and we can say we experienced it.
Focus on the Things You Love
Sink Into Your Heart
Most recent articles
Focus on the Things You Love
This year is one that will go down in history isn’t it? How are you doing with everything? Have you had a chance to settle into a flow that feels good? Or, are you still hoping the old world will come back?
Sink Into Your Heart
If you have been around me, in class or outside of class, you have often heard me say, “go with the flow.”
What Would Love Do?
I have been looking at my reflection being mirrored to me through my 16-yr-old daughter. I am doing my best to hold the middle ground, not take things personally, but it’s a challenge—as any parent will tell you.
Let Go and Let Be
I love this theme for autumn let go and let be, while giving gratitude, and releasing with ease and grace.
Dropping Into My Heart
Being in our heart seems so simple in theory doesn’t it? When speaking with students, I often remind them when our hands are on our heart to connect to our magical heartbeat.
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