Embracing the Yin Season of Winter

Embracing the Yin Season of Winter

Winter is a time of year when energy is reclaimed—turning inward rather than expending energy outward. In Chinese medicine and qigong we follow the seasons. We are microcosms [human beings] of the macrocosm [Mother Nature]. That being said, we also require stillness...
Halfway There…

Halfway There…

He who blames others has a long way to go on his journey. He who blames himself is halfway there. He who blames no one has arrived. ~Chinese Proverb   At times I do feel halfway there, and I take responsibility for all that is happening in my life. And other...
Embracing and Envisioning

Embracing and Envisioning

As I write this to you, it’s the eve of 2020. What a year, one that will be talked about for many generations to come, and we can say we experienced it. We have all changed this past year, I have learned more about myself than I could have imagined. As, I am sure you...
Our Opinions Have No Permanence

Our Opinions Have No Permanence

This writing came from my 2020 monthly TAO calendar. The title came from a couple paragraph’s from the writings of Chuang Tsu, Chapter 2 Great knowledge is all-encompassing; small knowledge is limited. Great words are inspiring; small words are chatter. When we are...
Open Your Heart to the Tao

Open Your Heart to the Tao

In this time of physically distancing, we can still connect with others and more importantly ourselves. #47 Tao Te Ching by Steven Mitchell Without opening your door, you can open your heart to the world. Without looking out your window, you can see the essence of the...

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