Oliver Wendell Holmes, Sr. said, “A moment’s insight is sometimes worth a life’s experience.”
Join me here as I share moments of insights from the experiences and people I hold dear. It’s my way of expressing the flow of Qigong & Tai Chi in words—hoping that as we reflect together, we can BE.
Turning our intentions inward, following the way of Mother Earth.
My wish list for everyone this holiday season, see if you can give one or two to yourself.
Wow. It’s done. This beautiful website you are looking at was created by many Soulful beings with passion in their HeART.
As we approach the holiday season, aligning with our center is of upmost importance. Within all areas of life, physically, emotionally and spiritually.
He who blames others has a long way to go on his journey. He who blames himself is halfway there. He who blames no one has arrived. ~Chinese Proverb...
It’s not summer anymore, yet it’s not really fall either—say hello to late summer.
I have rewritten this article a few times, mostly because my energy has been really up and down. Which at times, has me second guessing myself.
This story really resonated with me, and I wanted to share it with you. I have been practicing listening to my heart, and my mind less (pun...
Does the title entice you, and bring out your curiosity? I hope so…thought I would share the elements of summer and how we can create joy in the...