Oliver Wendell Holmes, Sr. said, “A moment’s insight is sometimes worth a life’s experience.”
Join me here as I share moments of insights from the experiences and people I hold dear. It’s my way of expressing the flow of Qigong & Tai Chi in words—hoping that as we reflect together, we can BE.
When we are at ease, it creates flow, and we notice our abundance.
Shining our own Light, in spite of everything else.
Pondering how we can change our perspective to change our perception.
Learn how to embrace this transitional season of spring, without rushing into the yang energy of summer.
How does the word, surrender feel initially? Feel it and don't think about it logically. Is it expansive or contractive in the body? Reset and...
2022 the year of the Yang Water Tiger, how to navigate this energy.
Turning our intentions inward, following the way of Mother Earth.
My wish list for everyone this holiday season, see if you can give one or two to yourself.
Wow. It’s done. This beautiful website you are looking at was created by many Soulful beings with passion in their HeART.