Four Things to Minimize in Life

Four Things to Minimize in Life

As most of you know, at the end of each year, I choose a book with different thoughts for the upcoming 365-days. Giving me different things to ponder on my meditation cushion every day. In 2018, I chose to reread The Tao of Joy Every Day, by Derek Lin. Below is an...
Embracing the Unknown

Embracing the Unknown

I am still in the unfolding process with my mind/body/spirit of these last couple months. Oh, how I have missed writing and sharing with you. I waited because I needed more information and time to embrace my personal life-changing “chi moment” [which of...

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