Personal Insights
Oliver Wendell Holmes, Sr. said, “A moment’s insight is sometimes worth a life’s experience.”
Join me here as I share moments of insights from the experiences and people I hold dear. It’s my way of expressing the flow of Qigong & Tai Chi in words—hoping that as we reflect together, we can BE.
Allowing Life to Flow…
When I first began practicing T'ai Chi, Sifu Gardner shared with us a concept that everything we needed to know in living a life that continuously...
Welcome to Chi Moments!
The Risk to Bloom And then the day came when the risk to remain tight in a bud was more painful than the risk to bloom. ~Anaïs Nin I can truly...
Resistance
In a recent class, Sifu (my teacher) discussed resistance when we were practicing “push hands” (an advanced practice in T'ai Chi). He reiterated...