Personal Insights
Oliver Wendell Holmes, Sr. said, “A moment’s insight is sometimes worth a life’s experience.”
Join me here as I share moments of insights from the experiences and people I hold dear. It’s my way of expressing the flow of Qigong & Tai Chi in words—hoping that as we reflect together, we can BE.
Resistance
In a recent class, Sifu (my teacher) discussed resistance when we were practicing “push hands” (an advanced practice in T'ai Chi). He reiterated...