“I take big action and yet never rush.” Reading that quote from George Thompson’s newsletter earlier this week inspired me to write about the subject. Especially since the world is so ever-demanding for us to keep up, to be productive, to accomplish more, to...
World Tai Chi & Qigong Day Saturday, April 26, 2025 On the last Saturday of April at 10:00am local time, a global wave of Tai Chi and Qigong begins. Starting in the earliest time zones in New Zealand, this celebration of Qi and health will ripple across the...
Tuesday Evening, April 22 from 6:00-7:00pm Join us outside at Red Butte Garden to celebrate Earth Day and deepen your connection to both yourself and the earth beneath your feet. Through Qigong, we’ll ground ourselves, expand our awareness, and connect...
A Day of Connection, Healing, and Renewal for Women Saturday, February 15, from 10am-4pm Join us this winter at the beautiful Red Butte Garden, inside the Rose House. Join us for a restorative day designed to nurture your body, mind, and spirit. Together, we’ll...
The HONESTY Well series Friday, March 21, from 6-8:30pm After a transformative and reflective first session on Holiday Integrity, we are excited to continue our journey together with a brand-new offering that asks and begins to answer the question: What...
This is one of my favorite annual events! Sunday, February 2, 2-4pm Join me for some predictive-insights of what the Snake has in mind for all of us in 2025. Along with the magical music of my friend, Curtis playing the crystal bowls why we practice Qigong....
Movement ~ Transformation ~ Change August 23 & 24, 2024 with Master Sifu Jerry Gardner, Professor Emeritus and Sifu Toni We are looking for 15 like-minded individuals who are ready to explore one’s inner ability to create. You have the ability to...
One World, One Breath Starting in New Zealand at 10am and ending in Hawaii at 10am (26+ hours later!?), Tai Chi and Qigong practitioners around the world in more than 80 countries, begin a group warm-up practice at 9:30am, then break-out to practice their...
An Evening Reset for Autumn with Qigong + Sound Bath Mindful Movements and Healing Sounds with Stillness Join us Friday night, the evening before the Autumn Equinox with Qigong movements with the magic of Sound inspired by Curtis Forbush (The Mystic...
The body benefits from movement, the mind benefits from stillness, we need both. Physical Benefits The body benefits from movement. For me, finding that balance between movement and stillness is key to my creative inspiration, and flowing with my life—whether...
