Jun 20, 2014
When I first began practicing T’ai Chi, Sifu Gardner shared with us a concept that everything we needed to know in living a life that continuously flows was in a song we learned when we were young: Row, row, row your boat, Gently down the stream. Merrily,...
May 28, 2014
The Risk to Bloom And then the day came when the risk to remain tight in a bud was more painful than the risk to bloom. ~Anaïs Nin I can truly relate with this poem, especially since you are now reading my official “live” blog for ChiMoments.com. There has...
Apr 29, 2014
In a recent class, Sifu (my teacher) discussed resistance when we were practicing “push hands” (an advanced practice in T’ai Chi). He reiterated those words we have all heard before, “When you come in contact with resistance, know it is your own.” Do yourself a... 