Welcome to Chi Moments!

Welcome to Chi Moments!

The Risk to Bloom And then the day came when the risk to remain tight in a bud was more painful than the risk to bloom. ~Anaïs Nin I can truly relate with this poem, especially since you are now reading my official “live” blog for ChiMoments.com. There has...
Resistance

Resistance

In a recent class, Sifu (my teacher) discussed resistance when we were practicing “push hands” (an advanced practice in T’ai Chi). He reiterated those words we have all heard before, “When you come in contact with resistance, know it is your own.” Do yourself a...