How does the word, surrender feel initially? Feel it and don’t think about it logically. Is it expansive or contractive in the body? Reset and pause. Take a few conscious deep breaths from your lower dantien, and say to yourself, “I surrender into presence.”...
This story really resonated with me, and I wanted to share it with you. I have been practicing listening to my heart, and my mind less (pun intended—mindless :-) Which as you probably know, is a continual Tao process to pause, feel and check-in with the heart, instead...
