Spring Qigong & Sound Bath

Spring Qigong & Sound Bath

Friday evening, March 22 from 6:30-8:30pm Join Curtis and Sifu Toni to nurture your seeds within using movement and sound.   Spring and the Wood element relate to creation, beginnings, plans, initiation, and expansion. Join us to complement the rising yang season...
Presence for the Holidays

Presence for the Holidays

This insight was written one week from Thanksgiving. Linear time seems to be escaping me more often than not. Which is perfect because wherever I go, there I am. Haven’t we heard this statement many times in different ways? The present moment contains past and...
Reset with the Autumn Equinox

Reset with the Autumn Equinox

An Evening Reset for Autumn with Qigong + Sound Bath Mindful Movements and Healing Sounds with Stillness   Join us Friday night, the evening before the Autumn Equinox with Qigong movements with the magic of Sound inspired by Curtis Forbush (The Mystic...
Gently Guiding Our Inner Fire

Gently Guiding Our Inner Fire

As the temperatures begin to rise—we feel the heat of summer—the maximum yang season. When our inner-fire is in balance, we can feel creative, productive, energetic, and joyful. When we lean too far into the fire, we can feel depleted, exhausted, and we want nothing...
Qigong and Sounds of Joy

Qigong and Sounds of Joy

What would a summer evening feel like with Qigong + Sound Bath? Pure Joy!   Our spring collaboration was a huge success! So we are back together for an evening of Qigong movements with the magic of Sound inspired by Curtis Forbush (The Mystic Playground). Summer...