Spring Qigong & Sound Bath

Friday evening, March 22 from 6:30-8:30pm

Join Curtis and Sifu Toni to nurture your seeds within using movement and sound.

Spring and the Wood element relate to creation, beginnings, plans, initiation, and expansion. Join us to complement the rising yang season for growth with Qigong & Sound Bath.

Our fluid outline:

: a sacred circle to bring us present within and connect;
: setting intentions for the spring within us;
: qigong movements for spring, releasing stagnant energy from winter;
: then our sound bath, will ground us into this season of growth.

“When I let go of what I am, I become what I might be.”
~Lao Tzu

Wear comfy clothes to move freely, bring your water bottle and any personal items you may want for the sound bath. There are plenty of blankets, bolsters, and mats at the studio too.

Let’s rise into the spring energy and grow together.