2022 Qigong Retreat

2022 Qigong Retreat

I am still unfolding all the goodness and learning that came from leading my first Qigong retreat—Nourishing the Spirit—our beautiful setting was a cabin on a stream in Sundance, UT. Honestly, it was as if the stars aligned for this to happen, and I believe everyone...
Embracing Impermanence

Embracing Impermanence

I learned recently that a long-time student, and Red Lotus family member died in a tragic car accident on the way to the Tetons. Her husband is currently having multiple surgeries to continue his life. And, their daughter was getting married in a week to begin a new...
Changing Our Lens of Perception

Changing Our Lens of Perception

Every conversation we have, every book we remember, every story we share is from our personal lens of experience. It is simply our truth. Our truth is compiled from what we have gathered from observing life, and knowing what resonates within our heart and what does...
Spring Begins the Ascending Yang Energy

Spring Begins the Ascending Yang Energy

As we have one foot still in winter, we enter into the transitional season of spring.  Our hopes are high, as we see the daffodils rising up through the earth, along with crocuses and tulips. The flowers can feel the change in the air, and so can we. Except if you...
2022 Yang Water Tiger

2022 Yang Water Tiger

Wishing you wonderful beginnings with this new moon and the energy of the tiger. Remembering last year’s ox energy, it was more inward, contemplative and slow. I bet you realized some things that you are done with, and where your energy is best served. Maybe it...

Yes! Sign me up.

Receive Chi Insights
& Stay Connected

You have Successfully Subscribed!