Below is a Zen story, that I have been reading to qigong students, and I wanted to share it with you. It really resonates with me, and I hope it will with you too. At times, I taste the bitterness of pain, and other times, I can taste the freshness. I can expand my...
Our 2nd Annual Qigong Retreat in Sundance, Utah Thursday late-afternoon through Sunday morning This year’s theme, Discovering The Wisdom Within We will reside in a beautiful log cabin on the stream in Sundance. We will enjoy Mother Nature, make connections...
I am still unfolding all the goodness and learning that came from leading my first Qigong retreat—Nourishing the Spirit—our beautiful setting was a cabin on a stream in Sundance, UT. Honestly, it was as if the stars aligned for this to happen, and I believe everyone...
I learned recently that a long-time student, and Red Lotus family member died in a tragic car accident on the way to the Tetons. Her husband is currently having multiple surgeries to continue his life. And, their daughter was getting married in a week to begin a new...
Every conversation we have, every book we remember, every story we share is from our personal lens of experience. It is simply our truth. Our truth is compiled from what we have gathered from observing life, and knowing what resonates within our heart and what does...
As we have one foot still in winter, we enter into the transitional season of spring. Our hopes are high, as we see the daffodils rising up through the earth, along with crocuses and tulips. The flowers can feel the change in the air, and so can we. Except if you...
Wishing you wonderful beginnings with this new moon and the energy of the tiger. Remembering last year’s ox energy, it was more inward, contemplative and slow. I bet you realized some things that you are done with, and where your energy is best served. Maybe it...
Wow. It’s done. This beautiful website you are looking at was created by many Soulful beings with passion in their HeART. D’Arcy Monforte, Creative IllustratorYour imagination and creative hands captured my idea for the Chi Moments’ icon. You updated the reconizable...
I have rewritten this article a few times, mostly because my energy has been really up and down. Which at times, has me second guessing myself. Please know that I am learning right by your side about all the concepts I share. I am far from a master at any of them, I...
What would happen if we let go of: judgments self-critisim comparing ourselves expectations on ourself and others feeling inferior feeling superior You’ll notice that inferior and superior are both on this list. It is because as long as we feel either way, we are held...
