World Tai Chi & Qigong Day Saturday, April 26, 2025 On the last Saturday of April at 10:00am local time, a global wave of Tai Chi and Qigong begins. Starting in the earliest time zones in New Zealand, this celebration of Qi and health will ripple across the...
Our 4th Annual Retreat in Big Cottonwood Canyon September 11, 12, 13, 14 Thursday late afternoon through Sunday morning WE ARE CURRENTLY FULL. Please email me if you would like to be on a waiting list for this year’s retreat. We all know life...
Focusing on The Brush Knee Series Monday Evenings, 5:30-6:40pm — March 24 thru April 28 In this session, we’ll continue building on the First 13 Postures of Yang-style Tai Chi. Our focus will be on the postures and transitions of Brush Knees, which consist of...
This year promises to be a year of growth, creativity, and insight. Whether it’s on a personal level or a global scale, the influence of the Wood Snake encourages progress, innovation, and a deeper understanding of the world around us and within us. This year...
A Day of Connection, Healing, and Renewal for Women Saturday, February 15, from 10am-4pm Join us this winter at the beautiful Red Butte Garden, inside the Rose House. Join us for a restorative day designed to nurture your body, mind, and spirit. Together, we’ll...
January 13, from 5:30-6:45pm Experience the Benefits, See a Demo, and Try It Yourself! Join us for a special evening to explore the ancient practice of Tai Chi. Whether you’re a complete beginner or an experienced practitioner, this event is for you! We’ll...
Give Your Body and Mind the Gift of Tai Chi Monday Evenings, 5:30-6:45pm — Jan 27 thru March 3 Join Me for a Renewing 6-Week Journey into the First 13 Postures of Yang-style Tai Chi Are you ready to cultivate more calm, balance, and strength? In this 6-week Tai...
A Six-Week Path to Grace, Goodwill and Honesty Saturday, November 16, from 2-4:30pm My dear friend, Lucy Dillon, and I invite you to join us for an afternoon of exploring how to move through the next 6-weeks with grace, goodwill and honesty. ✨ What does...
Thursday Evenings, 5:30-6:45pm Oct 3 thru Nov 14 (no class on Halloween) Nov 21 (extra class, use as a makeup class, or an additional class = 7 weeks!) Give your body and mind the gift of learning the First 13 Postures of Yang-style Tai Chi. Each week our...
