Qigong Master Class with Sifu Gardner

Master Sifu Gardner, my teacher will be coming back to share his insights on Qigong…

This master class, will be an introduction to meditation in relationship to Qigong, the cultivating of the qi (chi). Sifu Gardner will lead us in a practice Taoist yoga to stimulate the qi through the channels, and we will practice simple forms of Qigong that will promote the development of one’s internal energies.

A venture into the alchemical process of change.

Pre-registration strongly encouraged—this event sold out in May.