January 13, from 5:30-6:45pm Join us to get a taste of practicing Tai Chi. We will begin the evening with a discussion of why Tai Chi? Explaining some benefits and then experiencing some of the movements. New students, beginners, and seasoned learners...
Monday Evenings, 5:30-6:45pm Jan 27 thru March 3 Give your body and mind the gift of learning the First 13 Postures of Yang-style Tai Chi. Each week our progression will build by adding transitions and postures—creating a fluid sequence of movement that you can...
Thursday Evenings, 5:30-6:45pm Oct 3 thru Nov 14 (no class on Halloween) Nov 21 (extra class, use as a makeup class, or an additional class = 7 weeks!) Give your body and mind the gift of learning the First 13 Postures of Yang-style Tai Chi. Each week our...
“Words don’t teach, experience does.” ~Abraham Hicks I often refer to the quote above, when practicing Qigong/Tai Chi. To me, the experience of both modalities is what keeps me coming back to learn more. It’s been 25+ years, since I went to my first free...
