Embrace the Dragon

Embrace the Dragon

CHINESE NEW YEAR Sunday, February 11 from 2:00-4:00pm   The 2024 Wood Dragon is a special year because it holds the combination energy of the dragon’s power and Wood’s creativity. This combination of energies (wood + dragon) will not come again for another 60...
Benefits of Movement and Stillness

Benefits of Movement and Stillness

The body benefits from movement, the mind benefits from stillness, we need both.   Physical Benefits The body benefits from movement.  For me, finding that balance between movement and stillness is key to my creative inspiration, and flowing with my life—whether...