What Does it Mean to Flow?

What Does it Mean to Flow?

There’s a famous quote in the Tao Te Ching about water: Nothing in the world is as soft and yielding as water. Yet for dissolving the hard and inflexible, nothing can surpass it.  Water is inclusive, it gives wherever it flows. It’s unconditional. Water has no...
Summer is Maximum Yang Season

Summer is Maximum Yang Season

We have officially entered summer, and if spring’s growth produces blossoms, then summer’s fire produces its growth.   Element / FIREAn important quality of fire is openness. Most of us have fond memories of summer, we feel more energetic, creative, productive,...
Let Go and Love

Let Go and Love

What would happen if we let go of: judgments self-critisim comparing ourselves expectations on ourself and others feeling inferior feeling superior You’ll notice that inferior and superior are both on this list. It is because as long as we feel either way, we are held...