Wild Heart Sanctuary in Park City Tuesday, August 12, 7:00 pm Join me for an outdoor Qigong practice among wild mustangs—an experience that is as grounding as it is awe-inspiring. I’ve been sharing Qigong with the horses for more than five years, and each...
Welcome to 2025, which in numerology is the number 9. 2 + 0 + 2 + 5 = 9 The energy of the number 9 represents completion—coming full circle—not finality. This year may be a sign that a phase of your life is coming to a close, making space for new beginnings. I have...
A Six-Week Path to Grace, Goodwill and Honesty Saturday, November 16, from 2-4:30pm My dear friend, Lucy Dillon, and I invite you to join us for an afternoon of exploring how to move through the next 6-weeks with grace, goodwill and honesty. ✨ What does...
The second sacred circle topic in our women’s retreat this year was “Green Flags in People.” I chose to flip the conversation from red to green flags. A red flag in relationships are intuitive indicators that something needs to be questioned. So what are the...
Wild Heart Sanctuary in Park City Saturday, September 7, 6-7:00 pm Join us and the beautiful wild mustangs for an evening of Qigong outside. Come and experience for yourself the magic of Mother Nature as the sun sets in Park City. Feel the effects of slow,...
Sunday, June 23 from 6:30-8:30pm Wheeler Historic Farm This is a women-only event, and a collaboration with my dear friends at Soul Flower Events. Join us outside for this summer solstice event and learn how to lean into your light within and notice if you are...
I thought it would be fun to share one insight from each year. I chose ones that stood out for me when I reread them. I invite you to read any and all that you feel called to do so. Please know, I am still writing because of you. My heart is full of gratitude...
Saturday, April 27, was the 25th anniversary of World Tai Chi and Qigong Day (WTCQD). Tai Chi and Qigong practitioners around the world practiced and shared their good ‘Qi’ (Chi) at 10am, starting in New Zealand and ending 26 hours later in Hawaii. The main downtown...
Easter Sunday, I opened an email from Sifu Clair, my Tai Chi brother, letting us know (with a link to a news article) that our beloved building, which we knew as encompassing the Red Lotus School of Movement and Urgyen Samten Ling (USL) Buddhist temple, had begun to...
Returning to the realm of our dreams… Saturday, May 4 from 4-7pm Join my teacher, Master Sifu Gardner, and me on Saturday afternoon for an exploration of inner alchemy. A transcendental process we’ll engage in—through movement, breathing, centering, and...
