Tai Chi Open Practice Sessions
Practicing Where You Are AUGUST 4, 11, 18, 25 Monday Evenings from 5:30-6:30 pm Vitalize Studio Join us for a month of open Tai Chi practice to refine, refresh, and reconnect with your form before the fall series begins. These relaxed, drop-in sessions are...
Meditation & Movement
Friday Evening, August 22, 2025 7-9:00 pm at Vitalize Studio EASING INTO EARTH SEASON Join us for an evening of connection, reflection, and restoration as we honor the season of Earth—late summer. Through grounding meditation and gentle seasonal Qigong...
5-Class Qigong Package
Christmas in July Qigong 5-Class Package – Only $38! Give the Gift of Peace, Energy & Joy — To Yourself or a Friend! 5 Tuesdays in July 2025 | Tuesday Mornings, 9:30–10:30 AM Just $38 for 5 rejuvenating classes – that’s less than $8 a class! ...
WTCQD 2025
World Tai Chi & Qigong Day Saturday, April 26, 2025 On the last Saturday of April at 10:00am local time, a global wave of Tai Chi and Qigong begins. Starting in the earliest time zones in New Zealand, this celebration of Qi and health will ripple across the...
Earth Qigong 2025
Tuesday Evening, April 22 from 6:00-7:00pm Join us outside at Red Butte Garden to celebrate Earth Day and deepen your connection to both yourself and the earth beneath your feet. Through Qigong, we’ll ground ourselves, expand our awareness, and connect...
What Is Your Camino?
The HONESTY Well series Friday, March 21, from 6-8:30pm After a transformative and reflective first session on Holiday Integrity, we are excited to continue our journey together with a brand-new offering that asks and begins to answer the question: What...
Celebrating You!
FREE Park Qigong & Tai Chi Sunday, September 15, 9:30-11:00 am I thought a wonderful way to celebrate my birthday would be to celebrate you! Join me outside at Granite Park on the morning of September 15, where we’ll practice Qigong and then Tai Chi....
Leaning into the Light with Our Hearts
Sunday, June 23 from 6:30-8:30pm Wheeler Historic Farm This is a women-only event, and a collaboration with my dear friends at Soul Flower Events. Join us outside for this summer solstice event and learn how to lean into your light within and notice if you are...