Celebrating You!

Celebrating You!

FREE Park Qigong & Tai Chi Sunday, September 15, 9:30-11:00 am   I thought a wonderful way to celebrate my birthday would be to celebrate you! Join me outside at Granite Park on the morning of September 15, where we’ll practice Qigong and then Tai Chi....
Leaning into the Light with Our Hearts

Leaning into the Light with Our Hearts

Sunday, June 23 from 6:30-8:30pm Wheeler Historic Farm   This is a women-only event, and a collaboration with my dear friends at Soul Flower Events. Join us outside for this summer solstice event and learn how to lean into your light within and notice if you are...
Balancing the Divine Feminine

Balancing the Divine Feminine

The Strength in Softness Sunday, May 19 from 2-4pm   Join Autumn and me at her studio, Rabbit Hole Wellness, for this women-only event. We will learn to release the need to do everything and compete with everyone. How does that sound? We will engage in: Good...
The Inner Alchemy of Change

The Inner Alchemy of Change

Returning to the realm of our dreams… Saturday, May 4 from 4-7pm   Join my teacher, Master Sifu Gardner, and me on Saturday afternoon for an exploration of inner alchemy. A transcendental process we’ll engage in—through movement, breathing, centering, and...