I am honored to announce that my teacher, Master Sifu Gardner will be leading a Qigong Master Class, Friday evening, May 6 from 6-8:30pm
This master class, will be an introduction to meditation in relationship to Qigong, the cultivating of the qi (chi). Sifu Gardner will lead us in a practice Taoist yoga to stimulate the qi through the channels, and we will practice simple forms of Qigong that will promote the development of one’s internal energies.
FRIDAY EVENING, MAY 6 | 6-8:30PM
Vitalize Studio
3474 South 2300 East
Studio 12 in Millcreek
(the Historic Baldwin Radio Factory)
$65 per person
please pre-register
(WE ARE NOW FULL)
You are welcome to email me to get on a waiting list—if a spot opens up.)
Wear comfortable clothes, bring a water bottle plus a notebook & pen
