virtual chi classes

 

TUESDAY EVENINGS @ 6:30 pm MST
JANUARY & FEBRUARY
Join me Tuesday evenings from the comfort of your own home
for a weekly Qigong class in collaboration with Red Butte Garden.
Slow down and feel into your evening, let go of the day.

Register through Red Butte Garden
$8 Garden Members / $10 Public

 

SUNDAYS @ 11 am
Join me for a slow morning on Sundays and
give yourself some self-love.
Remember we are human beings not human doings.

Register through MountainYogaSandy.com

$10 single virtual class
Check out all the virtual classes MYS offers for only $49 monthly.

 

 

FREE and open to all HCI patients, staff, caregivers,
and University of Utah Hospitals and Clinics staff and faculty.
Register through HCI website

Join for 30 or 60-minutes; all classes done standing except where noted.*
MONDAYS @ 9:30-10 am & 10-10:30 am
TUESDAYS  @ 10-10:30 am & 10:30-11 am
WEDNESDAYS @ 9:30-10 am* (in chair) & 10-10:30 am
THURSDAYS @ 9:30-10:30 am