A Six-Week Path to Grace, Goodwill and Honesty Saturday, November 16, from 2-4:30pm My dear friend, Lucy Dillon, and I invite you to join us for an afternoon of exploring how to move through the next 6-weeks with grace, goodwill and honesty. ✨ What does...
Our third annual Qigong retreat for women took place over the weekend. This year, “Exploring Spaciousness” was our topic. We spoke about boundaries in one of our sacred circles. We discussed their appearance as children and their current significance to us. In...
Thursday Evenings, 5:30-6:45pm Oct 3 thru Nov 14 (no class on Halloween) Nov 21 (extra class, use as a makeup class, or an additional class = 7 weeks!) Give your body and mind the gift of learning the First 13 Postures of Yang-style Tai Chi. Each week our...
Sunday Afternoon, August 4 from 1:30-3:30 Bring your bestie or partner and experience all the best aspects of friendship through the practices of Qigong, Yin Yoga and contemplative practices. Long-time Soul Sisters and Fellow Virgos, Lucy and Toni,...
Movement ~ Transformation ~ Change August 23 & 24, 2024 with Master Sifu Jerry Gardner, Professor Emeritus and Sifu Toni We are looking for 15 like-minded individuals who are ready to explore one’s inner ability to create. You have the ability to...
Sunday, June 23 from 6:30-8:30pm Wheeler Historic Farm This is a women-only event, and a collaboration with my dear friends at Soul Flower Events. Join us outside for this summer solstice event and learn how to lean into your light within and notice if you are...
Tuesday evening, June 18, from 6:30-7:30 pm Wild Heart Sanctuary in Park City I am excited to welcomed back to lead a session in Qigong and Tai Chi. We will be outside for this event, slowing down and connecting with our bodies while the horses choose to...
I thought it would be fun to share one insight from each year. I chose ones that stood out for me when I reread them. I invite you to read any and all that you feel called to do so. Please know, I am still writing because of you. My heart is full of gratitude...
Saturday, April 27, was the 25th anniversary of World Tai Chi and Qigong Day (WTCQD). Tai Chi and Qigong practitioners around the world practiced and shared their good ‘Qi’ (Chi) at 10am, starting in New Zealand and ending 26 hours later in Hawaii. The main downtown...
