On Mastering the Self

On Mastering the Self

One question that keeps unfolding for me lately is: What is the difference between intelligence and true wisdom? I came across this in Francis Pring-Mill’s book, In Harmony with the Tao. He writes, “The first applies to how well you know others, and the second to how...
To Want or Choose?

To Want or Choose?

Is there a difference in the energetics: in thinking or saying out loud, “I want,” as compared to “I choose?” I believe there is; let’s begin by simply comparing the definitions: WANT • to have a strong feeling to have (something); wish (to possess or do something);...
Holiday Integrity

Holiday Integrity

A Six-Week Path to Grace, Goodwill and Honesty Saturday, November 16, from 2-4:30pm   My dear friend, Lucy Dillon, and I invite you to join us for an afternoon of exploring how to move through the next 6-weeks with grace, goodwill and honesty. ✨ What does...
Recognizing Green Flags

Recognizing Green Flags

  The second sacred circle topic in our women’s retreat this year was “Green Flags in People.” I chose to flip the conversation from red to green flags. A red flag in relationships are intuitive indicators that something needs to be questioned. So what are the...
Present Moment Awareness

Present Moment Awareness

Movement ~ Transformation ~ Change   August 23 & 24, 2024 with Master Sifu Jerry Gardner, Professor Emeritus and Sifu Toni   We are looking for 15 like-minded individuals who are ready to explore one’s inner ability to create.  You have the ability to...
Leaning into the Light with Our Hearts

Leaning into the Light with Our Hearts

Sunday, June 23 from 6:30-8:30pm Wheeler Historic Farm   This is a women-only event, and a collaboration with my dear friends at Soul Flower Events. Join us outside for this summer solstice event and learn how to lean into your light within and notice if you are...
10 Years of Chi Moments!

10 Years of Chi Moments!

  I thought it would be fun to share one insight from each year. I chose ones that stood out for me when I reread them. I invite you to read any and all that you feel called to do so. Please know, I am still writing because of you. My heart is full of gratitude...
Balancing the Divine Feminine

Balancing the Divine Feminine

The Strength in Softness Sunday, May 19 from 2-4pm   Join Autumn and me at her studio, Rabbit Hole Wellness, for this women-only event. We will learn to release the need to do everything and compete with everyone. How does that sound? We will engage in: Good...
2024 Qigong Retreat for Women

2024 Qigong Retreat for Women

Our 3rd Annual Retreat in Sundance, Utah September 26, 27, 28, 29 Thursday late afternoon through Sunday morning WE ARE CURRENTLY FULL. Please email me if you would like to be on a waiting list for this 2024 event. We all know life happens, and something may open up....
Journaling Through Life

Journaling Through Life

I have a been journaling since the 7th grade, on and off throughout my life. It’s interesting to go back and look at what I thought was important, and the challenges that I went through that have brought me to where I am today. CHANGE. The one thing that is constant...