Ending a Cycle, Beginning Another

Ending a Cycle, Beginning Another

Welcome to 2025, which in numerology is the number 9. 2 + 0 + 2 + 5 = 9 The energy of the number 9 represents completion—coming full circle—not finality. This year may be a sign that a phase of your life is coming to a close, making space for new beginnings. I have...
New Year’s Eve Day

New Year’s Eve Day

Receive & Release: A New Year’s Eve Qigong Class Tuesday, December 31, 9:30 – 10:30am Only $9 — cash or Venmo (@Toni-Lock)   ✨ Join us for a New Year’s Eve morning of renewal and intention! ✨ As we wrap up 2024 and step into the blessings of 2025, this...
Qigong & Chinese New Year

Qigong & Chinese New Year

This is one of my favorite annual events! Sunday, February 2, 2-4pm   Join me for some predictive-insights of what the Snake has in mind for all of us in 2025. Along with the magical music of my friend, Curtis playing the crystal bowls why we practice Qigong....
To Want or Choose?

To Want or Choose?

Is there a difference in the energetics: in thinking or saying out loud, “I want,” as compared to “I choose?” I believe there is; let’s begin by simply comparing the definitions: WANT • to have a strong feeling to have (something); wish (to possess or do something);...
Holiday Integrity

Holiday Integrity

A Six-Week Path to Grace, Goodwill and Honesty Saturday, November 16, from 2-4:30pm   My dear friend, Lucy Dillon, and I invite you to join us for an afternoon of exploring how to move through the next 6-weeks with grace, goodwill and honesty. ✨ What does...
Qigong with Horses

Qigong with Horses

Wild Heart Sanctuary in Park City Saturday, September 7, 6-7:00 pm   Join us and the beautiful wild mustangs for an evening of Qigong outside. Come and experience for yourself the magic of Mother Nature as the sun sets in Park City. Feel the effects of slow,...
Living a Qigong/Tai Chi Life

Living a Qigong/Tai Chi Life

  As we prepare for the Present Moment Awareness Weekend with my Sifu on August 23 & 24. I thought I would share some thoughts and conversations we have had about this upcoming playful weekend. First of all, qigong is more than movements in space. Qigong is...
Celebrating the Deep Beauty of Abiding Friendship

Celebrating the Deep Beauty of Abiding Friendship

Sunday Afternoon, August 4 from 1:30-3:30   Bring your bestie or partner and experience all the best aspects of friendship through the practices of Qigong, Yin Yoga and contemplative practices.   Long-time Soul Sisters and Fellow Virgos, Lucy and Toni,...
Leaning into the Light with Our Hearts

Leaning into the Light with Our Hearts

Sunday, June 23 from 6:30-8:30pm Wheeler Historic Farm   This is a women-only event, and a collaboration with my dear friends at Soul Flower Events. Join us outside for this summer solstice event and learn how to lean into your light within and notice if you are...
10 Years of Chi Moments!

10 Years of Chi Moments!

  I thought it would be fun to share one insight from each year. I chose ones that stood out for me when I reread them. I invite you to read any and all that you feel called to do so. Please know, I am still writing because of you. My heart is full of gratitude...