Focusing on The Brush Knee Series Monday Evenings, 5:30-6:40pm — March 24 thru April 28 In this session, we’ll continue building on the First 13 Postures of Yang-style Tai Chi. Our focus will be on the postures and transitions of Brush Knees, which consist of...
This year promises to be a year of growth, creativity, and insight. Whether it’s on a personal level or a global scale, the influence of the Wood Snake encourages progress, innovation, and a deeper understanding of the world around us and within us. This year...
Welcome to 2025, which in numerology is the number 9. 2 + 0 + 2 + 5 = 9 The energy of the number 9 represents completion—coming full circle—not finality. This year may be a sign that a phase of your life is coming to a close, making space for new beginnings. I have...
Receive & Release: A New Year’s Eve Qigong Class Tuesday, December 31, 9:30 – 10:30am Only $9 — cash or Venmo (@Toni-Lock) ✨ Join us for a New Year’s Eve morning of renewal and intention! ✨ As we wrap up 2024 and step into the blessings of 2025, this...
This is one of my favorite annual events! Sunday, February 2, 2-4pm Join me for some predictive-insights of what the Snake has in mind for all of us in 2025. Along with the magical music of my friend, Curtis playing the crystal bowls why we practice Qigong....
January 13, from 5:30-6:45pm Experience the Benefits, See a Demo, and Try It Yourself! Join us for a special evening to explore the ancient practice of Tai Chi. Whether you’re a complete beginner or an experienced practitioner, this event is for you! We’ll...
Give Your Body and Mind the Gift of Tai Chi Monday Evenings, 5:30-6:45pm — Jan 27 thru March 3 Join Me for a Renewing 6-Week Journey into the First 13 Postures of Yang-style Tai Chi Are you ready to cultivate more calm, balance, and strength? In this 6-week Tai...
A Six-Week Path to Grace, Goodwill and Honesty Saturday, November 16, from 2-4:30pm My dear friend, Lucy Dillon, and I invite you to join us for an afternoon of exploring how to move through the next 6-weeks with grace, goodwill and honesty. ✨ What does...
Thursday Evenings, 5:30-6:45pm Oct 3 thru Nov 14 (no class on Halloween) Nov 21 (extra class, use as a makeup class, or an additional class = 7 weeks!) Give your body and mind the gift of learning the First 13 Postures of Yang-style Tai Chi. Each week our...
FREE Park Qigong & Tai Chi Sunday, September 15, 9:30-11:00 am I thought a wonderful way to celebrate my birthday would be to celebrate you! Join me outside at Granite Park on the morning of September 15, where we’ll practice Qigong and then Tai Chi....
