Be the Lit Match

Be the Lit Match

This is the second article from the Master Qigong Class. As you read this, you’ll notice there are links to articles I have previously written if you desire more insights. Also, the first article is Expanding Your View.   In order to light an unlit match, a lit...
Expanding Our View

Expanding Our View

Earlier this month, 30 of us experienced an in-person Qigong Master Class with my teacher, Sifu Gardner. He laid the foundation in many ways for us to expand our meaning of qigong. He reminded us in different ways that qigong is more than a moving meditation,...
Spring Begins the Ascending Yang Energy

Spring Begins the Ascending Yang Energy

As we have one foot still in winter, we enter into the transitional season of spring.  Our hopes are high, as we see the daffodils rising up through the earth, along with crocuses and tulips. The flowers can feel the change in the air, and so can we. Except if you...
Appreciation for my Village

Appreciation for my Village

Wow. It’s done. This beautiful website you are looking at was created by many Soulful beings with passion in their HeART. D’Arcy Monforte, Creative IllustratorYour imagination and creative hands captured my idea for the Chi Moments’ icon. You updated the reconizable...
Halfway There…

Halfway There…

He who blames others has a long way to go on his journey. He who blames himself is halfway there. He who blames no one has arrived. ~Chinese Proverb   At times I do feel halfway there, and I take responsibility for all that is happening in my life. And other...

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