Nov 3, 2025
I went into my local Trader Joe’s the day after Halloween, and already the shelves were filled with holiday treats and decorations. It always amazes me how this time of year seems to rush in, almost as if the whole season gets squeezed into a single weekend. Time is...
Oct 8, 2025
“Our anxiety does not come from thinking about the future, but from wanting to control it.” ~Kahlil Gibran With so much happening outside of us, I find my breath to be my anchor. It brings me back home — to my center, to presence, to what is real. Because ultimately,...
Jan 12, 2025
Welcome to 2025, which in numerology is the number 9. 2 + 0 + 2 + 5 = 9 The energy of the number 9 represents completion—coming full circle—not finality. This year may be a sign that a phase of your life is coming to a close, making space for new beginnings. I have...
Dec 19, 2024
Receive & Release: A New Year’s Eve Qigong Class Tuesday, December 31, 9:30 – 10:30am Only $9 — cash or Venmo (@Toni-Lock) ✨ Join us for a New Year’s Eve morning of renewal and intention! ✨ As we wrap up 2024 and step into the blessings of 2025, this...
Nov 26, 2024
The HONESTY Well series Friday, March 21, from 6-8:30pm After a transformative and reflective first session on Holiday Integrity, we are excited to continue our journey together with a brand-new offering that asks and begins to answer the question: What...
Nov 18, 2024
Is there a difference in the energetics: in thinking or saying out loud, “I want,” as compared to “I choose?” I believe there is; let’s begin by simply comparing the definitions: WANT • to have a strong feeling to have (something); wish (to possess or do something);...
Oct 19, 2024
A Six-Week Path to Grace, Goodwill and Honesty Saturday, November 16, from 2-4:30pm My dear friend, Lucy Dillon, and I invite you to join us for an afternoon of exploring how to move through the next 6-weeks with grace, goodwill and honesty. ✨ What does... 
