Qigong Master Class with Sifu Gardner

Friday Eve  |  February 24, 2023  |  6-8:30pm

Master Sifu Gardner, [my teacher] will be coming back to share his insights on Qigong…

This master class, will be an introduction to meditation in relationship to Qigong, the cultivating of the qi (chi). Sifu Gardner will lead us in a practice Taoist yoga to stimulate the qi through the channels, and we will practice simple forms of Qigong that will promote the development of one’s internal energies.

A venture into the alchemical process of change.




Join us for an Evening of Inspiration  |  2/24/2023  |  6-8:30pm

Vitalize Studio
3474 South 2300 East
Studio 12 in Millcreek
(the Historic Baldwin Radio Factory)

$65 per person
Pre-registration strongly encouraged—this event sold out in May

Wear comfortable clothes, bring a water bottle plus a notebook & pen