Experience Tai Chi
January 13, from 5:30-6:45pm
Experience the Benefits, See a Demo, and Try It Yourself!
Join us for a special evening to explore the ancient practice of Tai Chi. Whether you’re a complete beginner or an experienced practitioner, this event is for you!
We’ll begin with a conversation on Why Tai Chi?—exploring the many physical, mental, and emotional benefits of this powerful practice. Then, we’ll dive into some basic movements, allowing you to feel firsthand the calming, grounding effects of Tai Chi.
This evening is all about community, sharing, and slowing down to experience the personal advantages Tai Chi offers. No matter where you are on your journey, you’ll find support and encouragement as you discover the flow of Tai Chi.
“Tai Chi meets hardness with softness, revealing how much strength there is in softness. It can also be a philosophy for life.”
~ Sifu Toni
Evening Details:
- Payment: by Dana (donation-based)
- Bring cash or pay via Venmo: Toni-Lock
Then, mark your calendars for Monday, January 27—we’ll kick off a 6-week Tai Chi series, diving deeper into the first 13 postures. It’s the perfect way to start your journey or deepen your practice!