events and chi classes
6-Week Tai Chi Series
Thursday Evenings ~ 6:30-7:30pm
OCT 7, 14, 21, 28 / NOV 4, 11
Have you been curious about learning Tai Chi and experiencing the benefits for yourself?
Join me for this 6-week series, and learn the first 13 postures of yang-style Tai Chi. We will progress each week, by adding transitions and postures—ending with a beautiful loop of sequential movements, for you to continue your practice.
Tai Chi is a moving meditation creating:
• Body Awareness
• Breath Connection
• Present Moment Awareness
$133 for 6-weeks (1-hr classes)
Accept via PayPal or Venmo: Toni Lock
(or cash is welcome)
Beehive Buds Wellness Center
9329 S 1300 East, Sandy UT
VIRTUAL & In-Studio WEEKLY CLASSES
TUESDAY EVENINGS – Virtual classes @ 7:30 pm MST
OCTOBER 12, 19, 26
Classes are designed for everyone, no experience necessary.
For now, I am continuing to offer these classes via donation.
You can pay through Venmo @Toni_Lock or PayPal
Please accept these classes as a gift if you are challenged financially.
To register and receive the Zoom link,
Enjoy a slow morning on Sundays and
give yourself some self-love.
Remember we are human beings not human doings.
Register through MountainYogaSandy.com
Check out all their packages for studio and virtual classes, or get both!
FREE and open to all HCI patients, staff, caregivers,
and University of Utah Hospitals and Clinics staff and faculty.
Register through HCI website
Join for 30 or 60-minutes—Classes are done standing
All weekly classes are virtual via Zoom.
MONDAYS @ 9:30-10:30am
TUESDAYS @ 10-10:30 am & 10:30-11 am
WEDNESDAYS @ 9:30-10 am & 10-10:30 am
THURSDAYS @ 9:30-10:30 am