Virtual Chi Classes


MARCH 9, 16, 23, 30
These classes will be 75-minutes long, giving us a little extra time
for simple stretching and self-massage.
Classes are designed for everyone, no experience necessary.

For now, I am continuing to offer these classes via donation.
You can pay through Venmo @Toni_Lock or PayPal
Please accept these classes as a gift if you are struggling financially.

To register and receive the Zoom information,
email me



SUNDAYS @ 11 am
Join me for a slow morning on Sundays and
give yourself some self-love.
Remember we are human beings not human doings.

Register through

$10 single virtual class
Check out all the virtual classes MYS offers for only $49 monthly.



FREE and open to all HCI patients, staff, caregivers,
and University of Utah Hospitals and Clinics staff and faculty.

Register through HCI website

Join for 30 or 60-minutes; all classes done standing except where noted.*
MONDAYS @ 9:30-10 am & 10-10:30 am
TUESDAYS  @ 10-10:30 am & 10:30-11 am
WEDNESDAYS @ 9:30-10 am* (in chair) & 10-10:30 am
THURSDAYS @ 9:30-10:30 am



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