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events and chi classes

Let’s practice together outside!

TUESDAY EVENINGS @ 8pm
August – 3, 10, 17, 24, 31
September – 7, 14, 21, 28 (class time TBA)

Southwood Park in Murray (6150 South 725 East)
Meet in the south-east corner by the trees.

These outdoor classes will be 60-minutes long,
please bring water for yourself.
Classes are designed for everyone, no experience necessary.

I am offering these classes via donation.
You can bring cash or pay via Venmo @Toni_Lock or PayPal
Please accept these classes as a gift if you are challenged financially.

 

Monday Morning Qigong @ Red Butte Garden

July through September
9:30-10:30 am / Meet in the main lobby by 9:25am and we’ll head outside from there.

Register through Red Butte’s website
Sign up BEFORE class, limited spots available.
$12 public / $10 Red Butte members

 

 

VIRTUAL & In-Studio WEEKLY CLASSES

 TUESDAY EVENINGS – Virtual classes @ 7:30 pm MST
Will resume again this fall (TBA)

These virtual classes will be 60-minutes long.
Classes are designed for everyone, no experience necessary.

For now, I am continuing to offer these classes via donation.
You can pay through Venmo @Toni_Lock or PayPal
Please accept these classes as a gift if you are challenged financially.

To register and receive the Zoom link,
email me toni@chimoments.com

 

 


SUNDAYS @ 11 am
You can join me in-studio or virtual!

Enjoy a slow morning on Sundays and
give yourself some self-love.
Remember we are human beings not human doings.

Register through MountainYogaSandy.com
Check out all their packages for in-studio and virtual classes, or get both!

 

 


FREE and open to all HCI patients, staff, caregivers,
and University of Utah Hospitals and Clinics staff and faculty.

Register through HCI website

Join for 30 or 60-minutes; all classes done standing except where noted.*

MONDAYS @ 9:30-10:30am
May through September—Monday classes will be taught in person @ Red Butte Garden
Although this class is taught outside, HCI participants,
please register on the same HCI website link.

The rest of the week classes are virtual via Zoom.
TUESDAYS  @ 10-10:30 am & 10:30-11 am
WEDNESDAYS @ 9:30-10 am* (in chair) & 10-10:30 am
THURSDAYS @ 9:30-10:30 am

 

 

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