Qigong and Sound Bath

Flow with the Holidays

Join us Saturday evening, November 22, from 5–7 pm for mindful movements of Qigong and the stillness of a Sound Bath with my friend, Curtis Forbush (The Mystics Playground).

This event is a favorite of ours—and many of you who have experienced it! We designed it for the weekend before Thanksgiving, giving you a chance to settle, be still, and move with clarity through your holiday season.

Although Hallmark would like us to believe this is the happiest time of year, many of us know from experience that it can also be one of the most stressful.

Bring your family and friends to share in this soulful experience: slow, fluid movements of Qigong and the deep stillness of a Sound Bath. Notice how you’re able to flow—with ease, like water—through the holidays this season.

WHAT TO BRING: Wear comfortable, loose clothing and bring a water vessel. There will be plenty of cushions, bolsters, and blankets for the Sound Bath, and you are welcome to bring any personal blankets or pillows.

“When you flow with life instead of resisting, even the busiest season can feel peaceful and whole.”
~Taoist teaching

No experience necessary. Everyone is welcome.
Investment: $40 per person

Payment Options:
Venmo: Toni-Lock
Or pay by credit card or PayPal via the “Join Us” button below

Space is limited to 22 students — this will fill up!