Earth Qigong 2025
Tuesday Evening, April 22 from 6:00-7:00pm
Join us outside at Red Butte Garden to celebrate Earth Day and deepen your connection to both yourself and the earth beneath your feet. Through Qigong, we’ll ground ourselves, expand our awareness, and connect with the energy of the Earth. All while surrounded by the serene beauty of the garden.
What is Qigong?
Qigong (pronounced “chee-gong”) is a slow-moving meditation practice combining mindful breathwork and gentle movements to cultivate awareness of our Qi—our essence, our life force. By focusing on the present moment, we can release stress that often arises from dwelling on the past or worrying about the future. Come breathe deeply, expand your energy, and BE in the moment on this special Earth Day.
What to Bring:
- Comfortable clothes and layers (Utah weather can be unpredictable!)
- A water bottle to stay hydrated
- Shoes are optional—we will be practicing barefoot to feel the earth beneath us. (I put my shoes on in 2023 when soft snowflakes started to fall.)
Earth Day Qigong 2023
(May we have warmer weather this year. ;)
Who’s this class intended for?
This class is suitable for everyone! Whether you’re an experienced practitioner, just a few weeks into your journey, or brand new to Qigong, all are welcome to join us.
When and where will we meet?
We’ll meet outside the main lobby at Red Butte Garden, upstairs in the courtyard, and walk together to the Ring Garden. Please arrive 10 minutes early to help us begin on time.
Please register on the Red Butte website.
$12 Red Butte Members
$15 General Public