Balancing the Divine Feminine

The Strength in Softness

Sunday, May 19 from 2-4pm

Join Autumn and me at her studio, Rabbit Hole Wellness, for this women-only event. We will learn to release the need to do everything and compete with everyone. How does that sound?

We will engage in:

Good enough parenting: Address the needs of being perfect, whether we are “good enough” parents. There is no perfect parent; being good enough is based upon your resources, your time, money, energy, support, and your culture. Let’s lean into accepting ourselves and forgiving ourselves for our imperfections.

Forgiveness: learning to radically accept what is and make peace with it, or realizing we can change it and that we have the courage to do it. Conscious change is courageous, and we can do that with loving compassion for ourselves and others.

Movement and meditation: Sifu Toni will lead us into the flowing soft moves of qigong to feel into our bodies and bring awareness to where we might be holding tension and how we can release it. And Autumn will lead us in a guided meditation for our souls to envision new seeds of acceptance, and we’ll journal about it afterwards.

This will be a powerful event. If you have ever felt like you are competing with others and you have to do everything, then this event is for you. Wear comfortable clothes, and bring yourself a pen to write down your “aha” moments.

WHAT TO BRING: Please wear comfortable clothes for sitting and movement; bring your favorite pen to write in your journal; and if you have a special cushion, bring it. Most of all, bring an open heart.

This afternoon investment in yourself includes a journal, a gift from the Wellness Bar, connection with like-minded souls, and a spring surprise!

We have room for a maximum of 20 participants.