As an active person, movement is an important component in my healing process. As I heal from cancer, Qigong has given me a sense of wholeness and of being comfortable in my body again.
I started doing yoga and really liked how it made me feel. I added Qigong after being friends with Toni and listening to her talk about it. I really like how calming it is and how it helps me deal with stressful situations in my...
Toni has a wonderful teaching style. She explains things so clearly and takes us through the movements and sequences in a way that is so easy to follow and understand. She is also open to questions and explains everything in a way that encourages learning and...
