This writing was inspired by asking my Sifu how he would define being resilient. This is a collaboration of his words mixed together with insights from me. _________________________________________ The first thing he said was, “To be resilient is to have inner...
These past few weeks, I have been enjoying the 21-day online meditation experience with Deepak & Oprah, “Manifesting Grace through Gratitude.” I wanted to share with you some insights I gathered. If something you read below resonates with you—keep it, allow it to...