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DTSTART;TZID=America/Denver:20260429T190000
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DTSTAMP:20260515T043238
CREATED:20260322T210007Z
LAST-MODIFIED:20260410T174140Z
UID:34387-1777489200-1779912000@chimoments.com
SUMMARY:Spring - Beginning Tai Chi
DESCRIPTION:Wednesday Evenings | April 29 – May 27  | 7-8:00pm \n(This series is full — the next session begins this fall)\nIf you would like to be the first to know on the dates and time\, please send me a message. \nThis spring\, join me for a steady\, flowing 5-week journey into the foundational 13 Postures of Yang-style Tai Chi. \nAs the season of renewal and emergence unfolds\, this series invites you to awaken your energy\, move with intention\, and cultivate a sense of ease and vitality from within. \nWhether you’re just beginning or returning to the form\, this practice is designed to meet you where you are—supporting strength\, softness\, and presence in equal measure. \n\nEACH WEEK YOU’LL:\nLearn postures and transitions:Step-by-step\, build a connected and fluid sequence rooted in the First 13 Postures. \nRefine body\, breath\, and intention:Strengthen internal awareness\, movement coordination\, and your breath-body connection. \nApply Tai Chi principles to daily life:Let softness lead. Discover how rootedness\, adaptability\, and mindfulness can support your evolving rhythms. \n  \nWhy Practice in the Spring?\nSpring is a time of growth\, renewal\, and gentle expansion. As nature begins to awaken\, Tai Chi helps you harmonize with this upward\, outward energy—supporting flexibility\, circulation\, emotional balance\, and a renewed sense of vitality. It’s a beautiful time to plant seeds of intention and embody movement with lightness and flow. \n\nClass Format:\n\n\nQigong Warm-Up (10-15 min): Settle into your body and breath with gentle movements. \n\n\nTai Chi Practice (45–50 min): Learn and deepen the First 13 Postures of Yang-style Tai Chi. \n\n\n\nWhat to Bring:\n\nComfortable\, loose-fitting clothes\nA water bottle\nYour beginner’s mind (curious\, open\, and ready)\n\n  \n  \n“Tai Chi is not about doing more\, but about doing less—with presence.”\n  \nInvestment: $95 for the full 5-week series \nPayment Options:\nVenmo: Toni-Lock\nOr pay by credit card or PayPal via the “Join Us” button below \nSpace is limited to 15 students for a focused and personalized experience.
URL:https://chimoments.com/event/spring-beginning-tai-chi/
LOCATION:Vitalize Studio\, 3474 South 2300 East #12\, Millcreek\, 84108\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://chimoments.com/wp-content/uploads/2025/02/Spring-Session.png
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DTSTART;TZID=America/Denver:20260515T090000
DTEND;TZID=America/Denver:20261016T100000
DTSTAMP:20260515T043238
CREATED:20260216T193058Z
LAST-MODIFIED:20260428T200033Z
UID:34315-1778835600-1792144800@chimoments.com
SUMMARY:2026 Garden Park Free Classes
DESCRIPTION:Morning Qigong & Tai Chi Outside\nFridays from 9-10am\, see schedule below\nJoin us outdoors at the Conservation Garden Park in West Jordan for a gentle and grounding practice blending Qigong and Tai Chi. Through mindful movement\, breath\, and stillness\, we’ll reconnect with our bodies\, the earth beneath us\, and the rhythm of nature all around. This class is open to all levels and welcomes curiosity\, presence\, and ease. \nRegistration is required. For ages 16 and up.\n(Classes are free) \nEach class will meet at the Education Center at Conservation Garden Park. \n  \nTO REGISTER CLICK ON THE DATE(S) BELOW (all classes begin at 9am)\nThe links below connect you to EventBrite for your free ticket. You must register for each class you choose to attend.\nMay 15\nJune 12\nAugust 14\nSeptember 11\nOctober 16 \n  \n“Qigong & Tai Chi continue and change\, as do we. Join us to feel steady\, soft\, and open to what reveals itself through practice.”\n  \n  \n 
URL:https://chimoments.com/event/2026-garden-park-free-classes/
LOCATION:8275 South 1300 West\, West Jordan\, UT 84088\, 8275 South 1300 West\, West Jordan\, UT\, 84088\, United States
CATEGORIES:Events,Register at Venue
ATTACH;FMTTYPE=image/png:https://chimoments.com/wp-content/uploads/2026/02/Park-Event-Art-updated.png
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