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SUMMARY:The Brush Knee Series
DESCRIPTION:Wednesday Evenings | Sept 17 – Oct 22 | 7-8:00 pm\nThis 6-week fall session continues our exploration of the Yang-style First 13 Postures\, focusing on the next part of the form: the Brush Knee series—a sequence of five postures and transitions that deepen your foundation and flow. \nThis course is open to those who have completed the First 13 Postures. \nEach class includes:• Qigong Warm-up (10-15 minutes): Centering breath and gentle movement to prepare mind and body• Tai Chi Practice (45-50 minutes): Focused instruction on postures\, transitions\, and the meditative flow of the Brush Knees \nWHAT TO BRING:• Comfortable\, loose clothing• A water bottle• Your beginner’s mind—curious\, open\, and steady \n\n\n“The form teaches us to move with ease; the practice teaches us to live with grace.”\n  \n  \nInvestment: $111 for the full 6-week seriesPayment Options:\nVenmo: Toni-Lock\nOr pay by credit card or PayPal via the “Join Us” button below \nSpace is limited to 15 students for a focused and personalized experience.
URL:https://chimoments.com/event/the-brush-knee-series/
LOCATION:Vitalize Studio\, 3474 South 2300 East #12\, Millcreek\, 84108\, United States
CATEGORIES:Events
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