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DTSTART;TZID=America/Denver:20230128T140000
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DTSTAMP:20260419T034245
CREATED:20221229T003222Z
LAST-MODIFIED:20230127T175758Z
UID:30787-1674914400-1674921600@chimoments.com
SUMMARY:Nourishing Winter Qigong 2023
DESCRIPTION:Come inside for a cozy experiential afternoon with qigong movements and conversational insights…\nWinter is when we can recover from our year before spring begins. Have you ever noticed that it’s the only season that crosses two calendar years? \nMaximum yin season = winter. The cooling qualities of winter [water] create a downward flow and inward attention. It is a time of year when energy needs to be conserved rather than expended. \nWhen we look to Mother Nature\, her busyness happens in cycles—followed by intervals of rest. Let us remember\, we too our nature. \nGive yourself two-hours of nourishment and learn:\n\nwinter qigong movements\nthe elements of water’s soft strength\nwhy it’s important to rest and listen within\nhow learning self-acceptance is the ultimate openness—it requires courage—the fortitude of the heart\n\nNOURISH YOURSELF\n$35 per person  |  in advance\n$40 per person  |  day of \nNO EXPERIENCE NECESSARY ~ EVERYONE IS WELCOME \nWear comfortable clothes\, bring a water bottle\, pen and paper \nThere are plenty of mats\, blankets\, and bolsters available at the studio.
URL:https://chimoments.com/event/nourishing-winter-qigong-2023/
LOCATION:Red Butte Garden\, 300 Wakara Way\, Salt Lake City\, WA\, 84108\, United States
CATEGORIES:Events
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