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SUMMARY:Caring for Self
DESCRIPTION:A Day of Connection\, Healing\, and Renewal for Women\nSaturday\, February 15\, from 10am-4pm\n  \nJoin us this winter at the beautiful Red Butte Garden\, inside the Rose House. \n \nJoin us for a restorative day designed to nurture your body\, mind\, and spirit. Together\, we’ll explore the gentle practices of Qigong and Tai Chi\, delve into reflective journaling\, and share meaningful conversations\, all while enjoying a delicious\, catered vegetarian lunch. This intimate gathering invites women to come together in a space of support\, connection\, and growth. \nAfter the hustle and bustle of the holiday season\, this retreat offers a chance to pause and center ourselves—reclaiming time for self-care and inner peace. Through movement\, stillness\, writing\, and sharing\, we’ll explore how we can support and uplift one another as we reconnect with our hearts and ourselves. \nWhether you’re coming alone or bringing a friend\, this retreat offers the opportunity to create new friendships and deepen the bonds with those who share your journey. Let’s honor ourselves and each other in a space where you can relax\, reflect\, and renew. \n  \nWhat you’ll take away: \n\nPractical tools to listen to your heart and cultivate self-compassion\nA personal journal to continue your journey of reflection\nA nourishing lunch\, shared in community\nNew connections with like-minded women\nThe gift of time dedicated to you\n\n  \nPlease bring: \n\nYour yoga mat\nA water bottle\nComfortable\, layered clothing to move freely\nAn open heart and a curious spirit\n\n  \nSpace is limited to just 15 women\, so reserve your spot today on the Red Butte website\n \nRemember: Self-care is selfless\, not selfish. It’s an essential act of love\, not only for yourself but for those you care about. Join us to nurture your own well-being while embracing the power of community. \nGarden Members $155\nPublic $175\n(investment includes all activities\, a journal\, and lunch)
URL:https://chimoments.com/event/caring-for-self/
LOCATION:Red Butte Garden\, 300 Wakara Way\, Salt Lake City\, WA\, 84108\, United States
CATEGORIES:Events,Register at Venue
ATTACH;FMTTYPE=image/jpeg:https://chimoments.com/wp-content/uploads/2024/12/Winter-Self-Care.jpg
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