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SUMMARY:6:00pm - Beginning 6-Week Tai Chi Series
DESCRIPTION:Wednesday Evenings | Sept 23 – Oct 28 | 6:00-7:00 pm\nThis fall\, join me for a steady\, flowing 6-week journey into the foundational 13 Postures of Yang-style Tai Chi.As the season invites us to return to center\, this series offers a space to ground your energy\, quiet the mind\, and cultivate embodied calm. \nWhether you’re just beginning or returning to the form\, this practice meets you where you are—supporting strength\, softness\, and presence in equal measure. \n\n  \nEACH WEEK YOU’LL: \nLearn postures and transitionsStep by step\, build a connected and fluid sequence rooted in the First 13 Postures. \nRefine body\, breath\, and intentionDeepen internal awareness\, coordination\, and the harmony between breath and movement. \nCarry Tai Chi into daily lifeLet softness lead. Explore how rootedness\, adaptability\, and mindful presence can support your everyday rhythms. \n\n  \nWhy Practice in the Fall?\nFall is a season of integration and return. Tai Chi mirrors this inward-turning energy—supporting nervous system regulation\, resilience\, and a quiet\, steady strength from within. \n\n  \nClass Format:\n\n\nQigong Warm-Up (10-15 min): Settle into your body and breath with gentle movements. \n\n\nTai Chi Practice (45–50 min): Learn and deepen the First 13 Postures of Yang-style Tai Chi. \n\n\n\n  \nWhat to Bring:\n\nComfortable\, loose-fitting clothes\nA water bottle\nA beginner’s mind—curious\, open\, and willing\n\n  \n  \nCome as you are\, and allow the practice to meet you there.\n  \nInvestment: $111 for the full 6-week seriesPayment Options:\nVenmo: Toni-Lock\nOr pay by credit card or PayPal via the “Join Us” button below \nSpace is limited to 15 students for a focused and personalized experience.
URL:https://chimoments.com/event/600pm-beginning-6-week-tai-chi-series/
LOCATION:Vitalize Studio\, 3474 South 2300 East #12\, Millcreek\, 84108\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://chimoments.com/wp-content/uploads/2025/08/Fall-art-for-beginners.jpg
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