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DTSTART;TZID=America/Denver:20250324T173000
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CREATED:20250225T203908Z
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UID:33703-1742837400-1745865000@chimoments.com
SUMMARY:6-weeks Spring Tai Chi
DESCRIPTION:Focusing on The Brush Knee Series\nMonday Evenings\, 5:30-6:40pm — March 24 thru April 28\n  \nIn this session\, we’ll continue building on the First 13 Postures of Yang-style Tai Chi. Our focus will be on the postures and transitions of Brush Knees\, which consist of five “brush knees.” Please note that completing the First 13 Postures is a requirement to attend this session. \n  \nOur fluid outline for this spring session:  \n\nWeek 1: We’ll review the First 13 Postures\, and I will demonstrate the Brush Knee series\, along with the transitions we’ll be learning over this 6-week series.\nWeeks 2 & 3: We’ll focus on the Brush Knees footwork\, starting with walking\, before we incorporate the hand movements.\nWeeks 4 & 5: We’ll practice combining the footwork and hand movements for all five Brush Knees.\nWeek 6: We’ll review everything we’ve learned\, so you’ll have a strong foundation in both series.\n\n  \nEach class consists of: \n\n10-min Qigong Warm-up: Gently ease into your practice and prepare your mind and body.\n60-min Tai Chi Practice: Focused instruction on posture\, transitions\, and flow.\n\n  \nWhat to Bring: \n\nComfortable\, loose clothing\nA water bottle\nYour “beginner’s mind” (Come with curiosity and an open heart!)\n\n  \nInvestment for the 6-Week Course: $111 for all (6) classes\nPayment Options: \n\nVenmo: Toni-Lock\nOr click the “Join Us” button below to pay by credit card or PayPal.\nMaximum Class Size: 15 students (Ensuring personalized attention)\n\n(Note: The class is listed as 5:30-6:30pm\, but it will go until 6:40pm. Thank you for understanding.) \n  \nOne breath.\nOne step.\nOne moment.\nWith a calm mind I am totally relaxed. \n  \n 
URL:https://chimoments.com/event/6-weeks-spring-tai-chi/
LOCATION:Vitalize Studio\, 3474 South 2300 East #12\, Millcreek\, 84108\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://chimoments.com/wp-content/uploads/2025/02/Spring-Session.png
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