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Posted on Aug 28, 2021 in Being Present, Change, Chi Moments, Earth Element, Nature, Qigong, Self Love, TCM, Transition

Transitioning into Late Summer

It’s not summer anymore, yet it’s not really fall either—say hello to late summer.

Posted on Jul 20, 2021 in Acceptance, Chi Moments, Heart, Qigong, Self Love, T'ai Chi, Tao Concepts

Unknown Wanderer and the Sage

This story really resonated with me, and I wanted to share it with you.

Posted on Jun 27, 2021 in Being Present, Blog, Chi Moments, Conscious Breaths, Fire, Heart, Joy, Qigong, Self Love, Shen, T'ai Chi

Creating a Joyful Summer

Does the title entice you, and bring out your curiosity? I hope so…thought I would share the elements of summer and how we can create joy in the season.

Posted on May 25, 2021 in Acceptance, Alignment Within, Change, Chi Moments, Qigong, Self Love, T'ai Chi

Let Go and Love

What would happen if we let go of:

Posted on Apr 10, 2021 in Change, Chi Moments, Self Love, T'ai Chi, Transform, Transformational Thursdays

Paulo Coelho has been my one of my favorite authors since, The Alchemist.
He wrote this and posted it on FaceBook, and I wanted to share it with you all.
Its essence is tai chi, but then again I believe life is tai chi.
__________

Posted on Dec 3, 2020 in Center, Chi Moments, Compassion, Qigong, Self Love, Transformational Thursdays

Focus on the Things You Love

This year is one that will go down in history isn’t it? How are you doing with everything? Have you had a chance to settle into a flow that feels good? Or, are you still hoping the old world will come back?