Lately, I have been contemplating the ABC’s of Tai Chi and connecting them as the ABC’s of everyday life. Which make sense, right? I believe and have been taught that one lives Tai Chi,
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I am so happy to report that I made it through 12-weeks of chemotherapy without being nauseous, having any pain and I continued to teach 2x a week at Huntsman.
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I have come to the realization that … knowing and experiencing are TWO very DIFFERENT things.
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I am still in the unfolding process with my mind/body/spirit of these last couple months. Oh, how I have missed writing and sharing with you.
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I have to share something about me you may or may not know. It is … that I LOVE making acronyms out of words that mean something to me. Above my wrist, I have a tattoo that has the word, REAL on it, made out of different symbols.
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Recently in my T’ai Chi classes with Master Sifu Gardner, he has been sharing with us this concept of becoming The Face of Acceptance. How we need to be more like a polished mirror.
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