In my personal practice and with students, we have been pondering the question, “How does it feel to align to my center?”
Read More
Lately, I have been contemplating the ABC’s of Tai Chi and connecting them as the ABC’s of everyday life. Which make sense, right? I believe and have been taught that one lives Tai Chi,
Read More
I am so happy to report that I made it through 12-weeks of chemotherapy without being nauseous, having any pain and I continued to teach 2x a week at Huntsman.
Read More
I have come to the realization that … knowing and experiencing are TWO very DIFFERENT things.
Read More
I am still in the unfolding process with my mind/body/spirit of these last couple months. Oh, how I have missed writing and sharing with you.
Read More
I have to share something about me you may or may not know. It is … that I LOVE making acronyms out of words that mean something to me. Above my wrist, I have a tattoo that has the word, REAL on it, made out of different symbols.
Read More
Warning: Invalid argument supplied for foreach() in /home/monsalo6/public_html/chimoments.com/wp-content/themes/Lucid-Child/header.php on line 73