Posted on Jun 27, 2020 in BLM, Change, Chi Moments, Compassion, Empathy, Racisim, Self Love, T'ai Chi, Transform, White Privledge
I believe we can all agree that 2020 has been a challenging year and it’s only July. We have the virus COVID-19 spiking up in most states and more people being killed and treated unjustly #BLM. I have been doing my best to lean into uncomfortable truths about myself and our world.
Read MorePosted on Mar 25, 2020 in Change, Chi Moments, Chinese Quote, Compassion, Connect, Empathy, Gratitude, Present, Self Love, Transform, Trusting the Unknown
I drew a card from my TAO Oracle deck, I am sharing it with you because we are all one and in this together.
Read MorePosted on Jan 5, 2019 in Being Present, Change, Chi Moments, Compassion, Empathy, Transitions, Trusting the Unknown
It’s the beginning of a new year and a reflective time for many of us. It is also a time where we begin to feel that we are not enough the way we are …
Read MorePosted on Jul 13, 2018 in Chi Moments, Chinese Quote, Empathy, Qigong, T'ai Chi, Transformational Thursdays
As most of you know, at the end of each year, I choose a book with different thoughts for the upcoming 365-days. Giving me different things to ponder on my meditation cushion every day.
Read MorePosted on Mar 3, 2017 in Change, Chi Moments, Compassion, Empathy, Present
I am still in the unfolding process with my mind/body/spirit of these last couple months. Oh, how I have missed writing and sharing with you.
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