Bloom Where You Are Planted
At the end of March, I taught my annual spring Qigong Workshop and the theme was planting seeds.
Read MoreAt the end of March, I taught my annual spring Qigong Workshop and the theme was planting seeds.
Read MoreIn my personal practice and with students, we have been pondering the question, “How does it feel to align to my center?”
Read MoreEvery year, I choose a 365-day book to read on my cushion in the mornings with the my hot water and lemon.
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