Sink Into Your Heart
If you have been around me, in class or outside of class, you have often heard me say, “go with the flow.”
Read MorePosted on Oct 29, 2020 in Breathing, Chi Moments, Compassion, Connect, Present, Qigong, T'ai Chi
What Would Love Do?
I have been looking at my reflection being mirrored to me through my 16-yr-old daughter. I am doing my best to hold the middle ground, not take things personally, but it’s a challenge—as any parent will tell you.
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Dropping Into My Heart
Being in our heart seems so simple in theory doesn’t it? When speaking with students, I often remind them when our hands are on our heart to connect to our magical heartbeat.
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Splitting Apart to Come Together
I drew a card from my TAO Oracle deck, I am sharing it with you because we are all one and in this together.
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Yang Metal Rat
The aspects below were written and given to me with permission to share from my friend, Tina Falk, Professional Feng Shui Educator, Chinese Astrologer and Metaphysician.
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Giving in December
The holidays mean different things to each of us. I believe our desires change each year as we ripen on the vine of life and we learn from our own experiences. We all know nothing is constant except change.
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