Alignment and then…
I have been pondering this concept of alignment the past few months.
Read MorePosted on Mar 7, 2019 in Being Present, Breathing, C-Adventure, Center, Change, Connect, Present, Qigong, T'ai Chi, Transformational Thursdays
Aligning to My Center
In my personal practice and with students, we have been pondering the question, “How does it feel to align to my center?”
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Be Who We Are with What We Know
Every year, I choose a 365-day book to read on my cushion in the mornings with the my hot water and lemon.
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