Resiliency with Alignment
This writing was inspired by asking my Sifu how he would define being resilient. This is a collaboration of his words mixed together with insights from me.
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This writing was inspired by asking my Sifu how he would define being resilient. This is a collaboration of his words mixed together with insights from me.
Read MoreAs I write this to you, it’s the eve of 2020. What a year, one that will be talked about for many generations to come, and we can say we experienced it.
Read MoreThis year is one that will go down in history isn’t it? How are you doing with everything? Have you had a chance to settle into a flow that feels good? Or, are you still hoping the old world will come back?
Read MoreIf you have been around me, in class or outside of class, you have often heard me say, “go with the flow.”
Read MoreI have been looking at my reflection being mirrored to me through my 16-yr-old daughter. I am doing my best to hold the middle ground, not take things personally, but it’s a challenge—as any parent will tell you.
Read MoreI love this theme for autumn let go and let be, while giving gratitude, and releasing with ease and grace.
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