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Home » Center

Posted on Nov 27, 2019 in Being Present, Center, Chi Moments, Gratitude, Self Love, T'ai Chi

Growing with Gratitude

Growing with Gratitude

The quote in the photo was taken from the back of a GTS Kombucha bottle, their fall season edition. It felt very T’ai Chi to me.

Posted on Mar 7, 2019 in Being Present, Breathing, C-Adventure, Center, Change, Connect, Present, Qigong, T'ai Chi, Transformational Thursdays

Alignment and then…

Alignment and then…

I have been pondering this concept of alignment the past few months.

Posted on Nov 28, 2018 in Breathing, Center, Chi Moments, Connect, Present, Qigong, T'ai Chi, Transformational Thursdays, Trusting the Unknown

Aligning to My Center

Aligning to My Center

In my personal practice and with students, we have been pondering the question, “How does it feel to align to my center?”